Compared: USB 3, USB 4, Thunderbolt 3, Thunderbolt 4, USB-C - what you need to know | AppleInsider
Monoprice Usb & Lightning Cable - 1 Meter - Black | C18004gk Thunderbolt 3 (40 Gbps) Usb-c Cable, Supports Data And Video Dual 4k@60hz Or 5k@60hz : Target
USB 3.1 vs Thunderbolt 3
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What's The Difference Between Thunderbolt 3 And USB-C? - Bobby Owsinski's Music Production Blog
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Adapters for the Thunderbolt 4, Thunderbolt 3, or USB-C port on your Mac - Apple Support